Nutritional Consultation & Menu Planning

[Please excuse the mess...we're still under construction.]

Nutritional consultation can be done over the phone, in person or via email. To begin, fill out our Nutritional Assessment Questionnaire as thoroughly as possible. If you elect to have your consult in person or over the phone, please call or email us to set up an appointment and choose the length and type of consultation. After analysis, you will be provided with recommendations for diet, exercise, supplements and/or lifestyle changes, depending on the type of consultation you selected. You may also receive a sample menu plan to help you get started.

Menu planning is an essential element of any successful plan for healthy living. Choose from a selection of pre-made menu plans and recipes or place an order for a specialized menu based on your specific health needs.